ZILOY (formerly Niyama)

The World's first integrative digital mental health platform

ZILOY is an online mental health platform that provides evidence-based mental health support for stress, anxiety, depression, sleep problems, and emotional wellbeing. Connect with psychiatrists, psychologists, yoga therapists, and nutrition experts—all from the comfort of your home.

Book your Expert Video Consultation (₹1500 value)

Get a Personalised Mental Health Report (₹99 value).

Limited-time only!

The conditions we treat

Get expert mental health support for the full spectrum of anxiety and depression.

Whether your symptoms are mild, moderate, long-standing, or severe, our experts provide personalized mental health support through our online mental health platform. Our online mental health support services help you overcome anxiety, depression, stress, and sleep challenges so you can regain your quality of life.

Get help for:

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Dementia screening & Expert Care

For Elders

What Makes ZILOY Unique

The ZILOY Way - Creating a healthier and happier world.

ZILOY provides stigma-free, on-demand mental health support with personalized care from psychologists, psychiatrists, and wellness experts. Our 24/7 mental health platform makes expert care accessible whenever you need it.

Involves multi-disciplinary approach combining

HOW IT WORKS

Private, personalised, and on-demand virtual care from global specialists.

Your 4-step care journey begins here.

What We Offer

A new paradigm of personalised mental health care

We Treat the Root Cause

Our evidence-based mental health care focuses on identifying and treating the root cause—not just the symptoms—helping you achieve lasting emotional well-being.

The Best of Both Worlds

Our integrated mental health platform combines modern psychiatry with Ayurveda Psychiatry to deliver personalized, holistic treatment plans.

Led by Mental Health Specialists

Receive expert mental health support from experienced psychologists, psychiatrists, therapists, and wellness professionals dedicated to your recovery.

Multiple Specialists Under One Roof

Access comprehensive mental health services through a coordinated team of psychiatrists, psychologists, psychotherapists, Ayurvedic psychiatrists, yoga therapists, and clinical nutritionists—all working together for your care.

Hyper-Personalized Care

Every treatment plan begins with a detailed assessment, allowing us to provide personalized mental health support tailored to your unique needs and goals.

Beyond Symptom Relief

We don’t just help you feel better—we help you stay better through sustainable, evidence-based mental wellness and long-term support.

Allopathic Psychiatry

24/7 Access To Experts

Members have access to stigma free, on demand specialist services via video within minutes.

Treatments At Your Convenience

Get treated at home, office or while on travel, with privacy and comfort – using Mobile App or Laptop.

Safe & Secure, Private

Your health records are protected with HIPAA and DISHA encryption and security.

From day one, ZILOY guides you every step of the way, so you can focus on getting better.

Real Stories. Real Progress.

"ZILOY has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. ZILOY provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with ZILOY and team."

"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to ZILOY for giving back my life."

"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank ZILOY for a great experience."

"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."