Somatic & Functional Disorders
by Dr.Srikanth Srinivasan on February 21, 2026
Somatic Symptom Disorder: A Comprehensive Guide
Understand Somatic Symptom Disorder what it is, how it presents, and what influences it.
Discover effective ways to evaluate and manage SSD holistically.
Mood, Anxiety & Related Psychiatric Disorders
by Aswathi Prasad on December 10, 2025
Unveiling the Layers of Mysophobia – Beyond Cleanliness to the Depths of Fear
The article delves into the intricate psychological phenomenon of Mysophobia, exploring its manifestations, risk factors, profound impact on individuals, and effective management strategies.
Stress, Burnout & Coping Psychology
by Dr Gitanjali Natarajan on November 19, 2025
Why does Avoidance appear to be a Solution?
The article highlights how people use avoidance to escape discomfort or fear, gaining short-term relief but creating larger problems later. It encourages taking quick, purposeful action before the mind fuels anxiety, helping break the cycle of avoidance.
Childhood Trauma & psychological impact
by Dr Gitanjali Natarajan on November 15, 2025
The Shadows of Childhood trauma
The article explains how childhood abuse especially by a parent can lead to lifelong emotional and psychological struggles, often without the person fully recognizing the impact.
Relationships, Couples & Family Dynamics
by Dr. Gitanjali Natarajan on November 11, 2025
5 Ways to Achieve Balance between Career and Wellness among Couples Amidst Busy Lives
Explore practical tips in “5 Ways to Achieve Balance between Career and Wellness among Couples Amidst Busy Lives,” offering actionable insights for couples seeking harmony between professional aspirations and personal well-being.
Lifestyle, Nutrition & Mental Well-Being
by Mrs. Geeta Prabagar on November 10, 2025
How can nutrition impact one’s mental health
Nutrition plays a key role in shaping mood, energy, and overall mental well-being. The right foods can stabilize emotions, reduce stress, and support a healthier mind.