Can't Fall Asleep?
Problem solved.
Can't Fall Asleep?
Problem solved.
Better Mornings Begin in
4 Weeks
Better Mornings Begin in
4 Weeks
Evidence-based sleep program combining Psychiatry, Clinical Psychology & Ayurvedic Psychiatry. No habit-forming pills.
Fall asleep up to
45 minutes
faster
Week 4
Sleep 6+ uninterrupted hours
Week 6
Sleep 6+ uninterrupted hours
Week 6
Can't Fall Asleep?
Problem solved.
Better Mornings Begin in
4 Weeks
Evidence-based sleep program combining Psychiatry, Clinical Psychology & Ayurvedic Psychiatry. No habit-forming pills.
Fall asleep up to
45 minutes
faster
Week 4
Sleep 6+ uninterrupted hours
Week 6
Sleep 6+ uninterrupted hours
Week 6
Take Your Free Sleep Assessment
Struggling with sleepless nights?
Here's the solution.
Better Mornings Begin in
4 Weeks
Evidence-based sleep program combining Psychiatry, Clinical Psychology & Ayurvedic Psychiatry. No habit-forming pills.
Fall asleep up to
45 minutes
faster
Week 4
Fall asleep up to
45 minutes
faster
Week 4
Sleep 6+ uninterrupted hours
Week 6
Take Your Free Sleep Assessment
100%
Confidential
2,500+
Patients Sleeping Better
85%
Success Rate in 8 Weeks
45 min
Avg. Faster Sleep Time
4.8★
Patients Sleeping Better
2,500+
Patients Sleeping Better
85%
Success Rate in 8 Weeks
45 min
Avg. Faster Sleep Time
4.8★
Patients Sleeping Better
Your
information is
100% confidential
Your
information is
100% confidential
Your Journey to Better Sleep
See Real Improvements, Week by Week
Your Journey to Better Sleep
See Real Improvements, Week by Week
Your Journey to Better Sleep
See Real Improvements, Week by Week
STEP 1
Take Your Free Sleep Assessment
Check your sleep health with a quick self-assessment and get a free personalized Sleep Report.
STEP 2
Consultation with a Psychiatrist costing
Consult a qualified psychiatrist via video to identify root causes of sleep issues whether physical or psychological, or both etc.
Medication may be prescribed if clinically needed; mild to moderate concerns receive a personalized care plan
STEP 3
GET YOUR CUSTOMISED CARE PLAN -for Mild, Moderate issues
GET YOUR CUSTOMISED CARE PLAN -for Mild, Moderate issues
Your plan may include CBT-I and, where appropriate,evidence-based, non-habit-forming Ayurvedic support, guided by a Care Navigator with whom you can discuss info, wishes and preferences
STEP 4
STEP 4
Start Sleeping Better
Start Sleeping Better
Complete payment and begin your expert guided journey to restful, restorative sleep.
Your Journey to Better Sleep
See Real Improvements, Week by Week
Your Journey to Better Sleep
See Real Improvements, Week by Week
Transparent pricing at ₹1,299
Transparent pricing at ₹1,299
Transparent pricing at ₹1,299
Psychiatric Plan -In case of Moderate to Moderately Severe Cases
Psychiatric Plan -In case of Moderate to Moderately Severe Cases
1
1
First Consultation with a Psychiatrist
2
2
Follow-up Psychiatrist session (Day 15)
3
3
E-Medication management (if needed)
4
4
Door Delivery of Medicines (optional-Medicines and Courier cost to be borne by the client
Duration: 1 month
Duration: 1 month
Duration: 1 month
* All plans include 30-day money-back guarantee
Get Comprehensive Care
Get Comprehensive Care
Why ZILOY vs. Other Solutions?
Why ZILOY vs. Other Solutions?
See how we compare to alternatives
Feature
ZILOY
Sleep Apps
Sleeping Pills
General Therapy
Evidence-Based
CBT-I
Sometimes
Psychiatrist +
Psychologist +
Ayurveda
Doctor only
Therapist only
No Habit-Forming
Drugs
Addresses Root
Cause
Limited
Sometimes
Long-term Results
Varies
Varies
Personalized
Treatment
Meet Your Expert Team
Meet Your Expert Team
Meet Your Expert Team
Accomplished Clinicians with 70+ years combined experience
Experienced specialists guiding you at every stage of your sleep recovery
Dr. Srikanth Srinivasan, MD (Gen), DM (Neuro), Master of Psychiatry (Melb)
Dr. Srikanth Srinivasan, MD (Gen), DM (Neuro), Master of Psychiatry (Melb)
Chief Medical Director
Chief Medical Director
Dr. Hannah, Psychiatry
Dr. Hannah, Psychiatry
Mental Health Specialist (Geriatric & Adult)
Mental Health Specialist (Geriatric & Adult)
Mrs. Mukta Dhavalikar, M Phil. (Clinical Psychology)
Mrs. Mukta Dhavalikar, M Phil. (Clinical Psychology)
Advisor, Psychologist (Child & Adolescent)
Advisor, Psychologist (Child & Adolescent)
Dr. Mahesh C. Kundagol, BAMS, MD (Ayur) Psychiatry
Dr. Mahesh C. Kundagol, BAMS, MD (Ayur) Psychiatry
Chief Ayurveda Psychiatrist
Chief Ayurveda Psychiatrist
Real Stories, Real Results
Real Stories, Real Results
Real Stories, Real Results
See what our patients are saying
See what our patients are saying
Arjun Age 24
Arjun Age 24
I used to lie awake for 2-3 hours every night. After just 4 weeks with Ziloy, I fall asleep within 20 minutes. My energy is completely back and I'm productive at work again."
I used to lie awake for 2-3 hours every night. After just 4 weeks with Ziloy, I fall asleep within 20 minutes. My energy is completely back and I'm productive at work again."
Prem Age 38
Prem Age 38
I tried meditation apps, sleeping pills, everything. Ziloy's structured CBT-i program was the only thing that gave me lasting results. 6 months later, I'm still sleeping great!"
I tried meditation apps, sleeping pills, everything. Ziloy's structured CBT-i program was the only thing that gave me lasting results. 6 months later, I'm still sleeping great!"
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Get quick, easy answers to common healthcare question for the smooth secure and convenient services anytime.
Get quick, easy answers to common healthcare question for the smooth secure and convenient services anytime.
1. Who is the program for?
1. Who is the program for?
1. Who is the program for?
2. When can I see improvements?
2. When can I see improvements?
2. When can I see improvements?
1. Who is the program for?
1. Who is the program for?
1. Who is the program for?
4. What is CBT -I ? Does it really work ?
4. What is CBT -I ? Does it really work ?
4. What is CBT -I ? Does it really work ?
5. What is Ayurvedic Psychiatry and what is its role in sleep?
5. What is Ayurvedic Psychiatry and what is its role in sleep?
5. What is Ayurvedic Psychiatry and what is its role in sleep?
6. Do Ayurvedic medicines work for sleep?
6. Do Ayurvedic medicines work for sleep?
6. Do Ayurvedic medicines work for sleep?
7. Are Ayurvedic medicines safe?
7. Are Ayurvedic medicines safe?
7. Are Ayurvedic medicines safe?
8. When do I need psychiatric medicines and what kind of medicines the psychiatrist might prescribe?
8. When do I need psychiatric medicines and what kind of medicines the psychiatrist might prescribe?
8. When do I need psychiatric medicines and what kind of medicines the psychiatrist might prescribe?
9. Do you treat Jet Lag?
9. Do you treat Jet Lag?
9. Do you treat Jet Lag?
10.Why should I come to ZILOY when there are lots of OTC sleeping pills available which can give me good sleep?
10.Why should I come to ZILOY when there are lots of OTC sleeping pills available which can give me good sleep?
10.Why should I come to ZILOY when there are lots of OTC sleeping pills available which can give me good sleep?
11.Can I taper off medication which I am already taking?
11.Can I taper off medication which I am already taking?
11.Can I taper off medication which I am already taking?
1. Who is the program for?
1. Who is the program for?
5. What is Ayurvedic Psychiatry and what is its role in sleep?
7. Are Ayurvedic medicines safe?
9. Do you treat Jet Lag?
11.Can I taper off medication which I am already taking?
2. When can I see improvements?
4. What is CBT -I ? Does it really work ?
6. Do Ayurvedic medicines work for sleep?
8. When do I need psychiatric medicines and what kind of medicines the psychiatrist might prescribe?
10.Why should I come to ZILOY when there are lots of OTC sleeping pills available which can give me good sleep?
Ready to Sleep Better Tonight?
Ready to Sleep
Better Tonight?
Ready to Sleep Better Tonight?
Join 100 + people who transformed their sleep with ZILOY
Join 100 + people who transformed their sleep with ZILOY
Join 100 + people who transformed their sleep with ZILOY
Evidence-Based CBT-i
Expert Psychiatrists
30-Day Guarantee
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline
(Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline
(Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)
Contact us
Email Us
If you're in emotional distress and need immediate support,
Contact National Suicide Prevention Hotline (Mon to Sat, 10am to 8pm)