Ziloy (Formerly Niyama)
The world's first integrative
digital mental health platform
Expert holistic care for anxiety, depression, stress, panic attacks, insomnia, chronic pain and many more psychological and emotional conditions.
What we offer
A new paradigm of personalised mental care
We combine western medicine with the evidence-supported approaches of Ayurveda and power it with technology to offer you comprehensive mental health care that not only alleviates symptoms but to also put one on the path of a naturalised well-being.
24/7 Access to Experts
Members can access stigma-free, on-demand specialist services video within minutes.
Treatments at Your Convenience
Get treated at your home, office, or travelling in complete privacy and comfort. Anywhere, any mode.
Private, Safe & Secure
Your health records are protected with HIPAA and DISHA encryption and security.
A Solution for all Your Emotional Needs
Burnout
Burnout
Anxiety
Anxiety
Mood swings
Mood swings
The Lack of Motivation
The Lack of Motivation
Marital discord
Marital discord
Stress
Stress
Work-Life Balance
Work-Life Balance
Mood swings
Mood swings
Anger
Anger
Low self-esteem
Low self-esteem
Sleeplessness
Sleeplessness
Mental Fatigue
Mental Fatigue
Relationship issues
Relationship issues
Mental Fatigue
Mental Fatigue
Mood swings
Mood swings
Addiction
Addiction
Burnout
Burnout
Focus
Focus
Addiction
Addiction
Social Anxiety
Social Anxiety
Mood swings
Mood swings
Mental Fatigue
Mental Fatigue
Hopelessness
Hopelessness
Focus
Focus
Relationship issues
Relationship issues
Anger
Anger
Mood swings
Mood swings
Work-Life Balance
Work-Life Balance
The Lack of Motivation
The Lack of Motivation
Marital discord
Marital discord
Stress
Stress
Marital discord
Marital discord
Mental Fatigue
Mental Fatigue
Anger
Anger
Mood swings
Mood swings
Burnout
Burnout
Mental Fatigue
Mental Fatigue
Anger
Anger
Relationship issues
Relationship issues
Stress
Stress
Mood swings
Mood swings
Anxiety
Anxiety
Lack of motivation
Lack of motivation
Focus on well-being,
not stigma
We make mental healthcare effortless—so you can focus on what truly matters.
We make mental healthcare effortless—so you can focus on what truly matters.
Step 01
Assessment
Complete a quick, internationally validated self-assessment questionnaire to get your mental well-being score.
Complete a quick, internationally validated self-assessment questionnaire to get your mental well-being score.
Step 02
Evaluation
Receive a comprehensive evaluation with our clinician, ensuring a pressure-free environment to determine your diagnosis.
Receive a comprehensive evaluation with our clinician, ensuring a pressure-free environment to determine your diagnosis.
Step 03
Care Plan
Get a personalized, integrative care plan and engage in teletherapy sessions with our expert team.
Get a personalized, integrative care plan and engage in teletherapy sessions with our expert team.
Step 04
Get Better
Follow your tailored care plan and, based on the clinician’s diagnosis, receive appropriate prescriptions and treatments.
Follow your tailored care plan and, based on the clinician’s diagnosis, receive appropriate prescriptions and treatments.
Teen
For young adults
For young adults
Schools
Schools
For students & teachers
For students & teachers
For students & teachers
Universities
Universities
For colleges
For colleges
For colleges
Work
Work
For employers
For employers
For employers
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
"I had approached Ziloy when I had been a through a challenging phase of anxiety. I was able to get help quickly when I needed the most. I was able to consult their expert Psychiatrist virtually. The evaluation session was amazing. The doctor listened patiently and seems to genuinely care, that made it easy for me to be open and get real help. The audio video quality was amazing. Post all my sessions I had a sense of a relief like the one you would get after meeting your doctor at their Clinic physically. I found the product convenient to use. I would like to thank Ziloy for a great experience."
Chartered Accountant & Entrepreneur
Male, 70 yrs
"Originally I was a little skeptical to have a therapy session but was pushed by my father to give it a try. To my surprise, it was a very eye-opening experience where I learned more about myself than I previously knew. It helped me with my sleeping problem and then the report afterwards gave me the solution for it. The app itself was easy to navigate to book an appointment and get my report."
Engineering Student, Chennai
Male, 19 yrs
"Ziloy has helped me overcome hurdles of different sorts over the last few months. The doctor and team confided in me and believed the best part of me was just about to unleash. They gave me the chance to be myself aside from all of the challenges I’ve been facing. Ziloy provided me a shoulder to rely on and a platform to come out of the darkness. I highly recommend anyone with psychological or behavioral or emotional problems to get in touch with Ziloy and team."
Post-Graduate Student, Sri lanka
Male, 23 yrs
"I inherited anxiety, depression, and PTSD after a minor stroke. I didn’t know what these were until I got them. I was also scared of getting addicted to the medicine and was worried that the meds might turn into a crutch. I struggled with it for years until my friend introduced me to Niyama. The help I got from them was immense. My therapist was one of the best in the industry and under his guidance and proper medication, I was able to feel normal again. I will always be grateful to Ziloy for giving back my life."
Advertising & Marketing Professional, Bangalore
Male, 49 yrs
If you're in emotional distress and need immediate support
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